TRANSFORMED: AMY HOWE’S FITNESS JOURNEY

While so many people deal with body image issues on a daily basis, for some it develops into a much more serious matter. Amy Howe from Kingsville, Ontario suffered in silence from both bulimia and anorexia, convinced that it was necessary to binge and purge in order to attain her image goals. At 23, Amy was at a breaking point—practically killing herself in the gym while consuming strictly 700 calories per day. After 10 years of her eating disorder ruling her life, Amy finally reached a breaking point and knew she had to get healthy. Amy found the inspiration to transform her body in a healthy way as she set the goal of entering a fitness show. To train for this she quickly learned that proper nutrition is key to fuel workouts and gain muscle. For muscle protein synthesis, the body needs the right combination of protein, amino acids, and bio-active peptides. This can only be achieved through a balanced and conscientious diet—no more starving yourself! Amy supplements her intake with Nutrabolics’ HYDROPURE Protein powder, alongside the yummy peach mango BCAAs. If you eat the right things and workout correctly, you can actually become leaner while eating more food. This...

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Hydropure Protein Creme Brulee

Satisfy your sweet cravings without the guilt with this protein-packed, vegan, and soy-free creme brûlée using Nutrabolics® HYDROPURE

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Tonicha Oliveira‘s Fitness Transformation Fuelled by Nutrabolics

Tonicha Oliveira made this very breakthrough at the crucial moment, after so many years of being fixated with body image. In her childhood Tonicha was always “the skinny one”; in the high school jungle she got labeled “chubby”. Feeling pretty or normal seemed to be only about weight, and Tonicha got consumed with what others thought, or what she was fed by magazines or beauty sites.

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TRANSFORMED: AMY HOWE’S FITNESS JOURNEY

Hydropure Protein Creme Brulee

Tonicha Oliveira‘s Fitness Transformation Fuelled by Nutrabolics

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